Water can be found everywhere on earth, like the seas, lakes, rivers, rain, etc. Drinkable water should be tasteless, colorless, and odorless. This must be so because water is capable of dissolving many other substances when mixed.

The importance of water can never be underestimated. We all need water to help digest our food and get rid of waste in our body system. Water is necessary for digestion, and also, for perspiration like sweat, water is the main ingredient.  Basically, without water, we'd all be dead!

Benefits and Types of Best Drinking Water

Healthy water is essential whether we talk about children, adults, the elderly, and even pets. This is because water has a positive influence on complex systems like digestion. Water is also essential even in cellular areas such as the transport of fluids, which represents even 90% of blood plasma.

In this way, the body that receives the correct amount of drinking water daily will function better. Therefore, in general, we can understand that there are two types of treated water:

• Natural: The natural source comes from a source found in nature and can be consumed without the need for filters or products to detoxify the water;
• Treated: Treated drinking water, on the other hand, goes through a treatment plant with a series of steps to eliminate impurities and/or pollutants before reaching the final consumer.

In this way, healthy water will always be able to carry out metabolic functions in our bodies. That's why the human body must always remain hydrated. Low intake of healthy water can increase the risk of urine infection, the chance of developing kidney stones, change in blood pH, and many other health-related problems.

On the other hand, the benefits can be many, including:

• The transport of nutrients throughout the body
• The elimination of toxins
• Improves the digestive and intestinal system
• Controls weight, even of extreme importance in a pregnancy
• Reduces the risk of urinary tract infections
• Helps improve water retention reduction
• Reduced risks of hypertension
• Regulates the condition of the skin
• Avoid morning nausea.

Therefore, it is always essential to pay attention to the amount of water consumed daily and the useful life of the drinkware like a reusable glass water bottle. Thus, even with the differences in every person, whether by age or physical condition such as pregnancy, for example, if the water is not drinkable, the probability of harm is the same for all age groups.

Therefore, even if the water supply is healthy, drinking water must be treated. Even because the treatment centers use chlorine products in their stages, contamination can occur during the water flow to people's homes due to old pipes, an unmaintained water tank, and a lack of periodic sanitation.

Best Drinking Water For Different Consumptions

At the end of it all, the best drinking water boils down to your needs in identifying the best drinking water for your consumption. Below are some factors to consider when you ponder on what the best drinking water your situation calls for:

• For purity, we recommend distilled water; however, minerals and salts are removed; thus, taking only distilled water affects the body.
• For pregnancy and general health, we recommend spring water. However, it should be tested by a third party and stored safely.
• For children below thirteen, we recommend mineral water, as it promotes bone mineralization in them.
• For convenience, tap water is recommended. Not only is it the cheapest, but it is also the most convenient option in regards to water. However, it is not the healthiest. But in comparison to bottled water, it is safer, as bottled water contains plastic contaminants.

Conclusion

In summary, we hope to have created an awareness of the best drinking water you should be going for and the effects of not adhering to it.

At Vi Lusso, we pride ourselves on providing the best chic glass water bottles that are eco-friendly, excellently designed, and helps you look smart. You can visit our product catalog for the best water bottle that will quench your thirst and make you look smart.